What is Premium Whey Protein Isolate?
Premium whey protein isolate is basically one of the highest quality whey proteins you could ever wish for, which is why it tends to cost slightly more than some of the more basic whey protein supplements currently on the market. It begins its life like any other whey protein, which means it is derived from milk. When milk turns into cheese, it separates into solids and a liquid. The liquid is where the majority of the whey protein is found. Most standard why protein concentrates undergo basic pasteurization, processing, and filtration, which means that, whilst still being very beneficial and good for you, you aren’t getting pure protein with each serving, so some calories will come from fats and carbohydrates. Whey isolate comes from whey which has been pasteurized and had as many non-protein ingredients removed as possible. This is important because you will be getting much more protein per serving, generally around 90 – 95% pure protein, and on top of that, the premium whey isolate also retains more amino acids, particularly BCAAs which can help trigger protein synthesis and post-workout muscle recovery.
How does it work?
Protein is essential for the growth and repair of our muscle tissues, not to mention for the healthy function of our cells. Without adequate amounts of protein in our diets, our muscles wouldn’t be able to grow and repair themselves, and neither would our cells in general for that matter. Premium whey protein isolate however, helps to provide essential proteins, amino acids, and other nutrients for the body, helping to initiate and trigger protein synthesis, as well as countless other internal processes that are essential for muscle growth and post-workout recovery. After we workout, our muscles are starved of glycogen, protein, amino acids, and other nutrients that will need replacing right away. Whey isolate, due to its extensive processing and filtration process, is absorbed almost instantaneously so it will quickly get into the muscles and begin working its magic.
What are the Benefits of Premium Whey Protein Isolate?
There are many benefits associated with premium whey protein isolate, with some of the most prominent examples including:
✔ Muscle growth
✔ Enhanced post-workout recovery
✔ Rich in BCAAs
✔ Increased strength levels
✔ Promotes overall health and well-being
✔ Great for people who are lactose intolerant
✔ Helps speed up the metabolism
✔ Helps reduce DOMS
✔ And more..